Food and Health, Prevention

I have big news! I'm debuting a new resource about the Dietary Guidelines for Americans, and I made it especially for educators. It's comprehensive, engaging, creative, and even entertaining! Check out the post for the big reveal...
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Food and Health

It's time for a preview from the newest addition to the collection of continuing education courses for nutrition and health professionals...
Food and Health, MyPlate

Do your clients ever wonder why the USDA advises people to follow MyPlate and the Dietary Guidelines for Americans?
Cooking

The 2015-2020 edition of the Dietary Guidelines for Americans recommends that the average person consume 2 cup equivalents of fruit per day and 2 ½ cup equivalents of vegetables per day. That may seem like a pile of produce, but there is a simple way to add fruits and...
Cooking, Food and Health

People need to shift to healthier food and drink choices. Today, let’s look at exactly what that means for the dietary components that can put your health at risk.