Sweet Smoothie

 

Blueberry Shake
Serves: 2 | Serving Size: 1 cup

Ingredients:

1 cup of low-fat, light, vanilla-flavored yogurt
1 cup of fresh or frozen blueberries
1/2 cup of orange juice

Directions:

Place all ingredients in a blender and blend on high speed until smooth.
Pour into 2 glasses and enjoy.

Nutrition Information:

Serves 2. Each 1-cup serving has 180 calories, 2 g fat, 1 g s...

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