Supermarket Tips: Round Two

Jan Temple narrows down her supermarket tips to just a few per section: Produce — Talk about leafy vegetables — deep-green is best nutrition buy. Talk about bagged salads — deep-green and with added vegetables are nutrition stars.

Salad dressings — Point out sodium content and share research that some fat is needed to help utilize the cancer-fighting nutrients. Compare regular, light and fat-fr...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW


Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Upcoming Posts


FDA Rule Updates

UP NEXT IN Food and Health
Free Resolution Calendar for the New Year

UP NEXT IN Cooking
Baking Fat and Calorie Saver Guide

New Products Available Now

Published on Categories cooking, practitioner ideas and news, cooking demos, ingredients, nutrition basic, weight calories satietyTags , , , , ,