Supermarket Tips: Round Two

Jan Temple narrows down her supermarket tips to just a few per section: Produce — Talk about leafy vegetables — deep-green is best nutrition buy. Talk about bagged salads — deep-green and with added vegetables are nutrition stars.

Salad dressings — Point out sodium content and share research that some fat is needed to help utilize the cancer-fighting nutrients. Compare regular, light...

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Published on Categories cooking, practitioner ideas and news, food shopping, Premium, satietyTags , , , , , , ,