Start Simple: A New Choose MyPlate Tool


The new Start Simple with MyPlate delivers what the name implies: easy-to-understand and practical recommendations for healthy eating.

About half of all American adults have one or more preventable chronic diseases such as high blood pressure, heart disease, obesity or diabetes. These illnesses are often related to food choices and physical inactivity. My clients often complain that there is so...

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Published on Categories nutrition, best wellness, cooking, prevention, free myplate materials, practitioner ideas and news, fiber fruits vegetables, food shopping, food and health, weight control, nutrition education resources, food news, blood pressure, kids, makeovers, bone health, myplate, menu planning, diabetes, healthy plate, diet and cancer, nutrition basic, meal and menu planning, Premium, motivation, diet and heart disease, heart cholesterol blood pressure, hot topics, kidney health, longevity, sodium research, vitamins and supplements, weight calories satiety, whole grainsTags , , , , , , , , , ,