Spring Kale Salad

 

Spring Kale Salad

Here is a lively salad that has a lot of crunch. Serve it for lunch or dinner with a grilled protein item. 

2 cups sliced fresh kale (chopped, rinsed, dried)
2 cups mixed greens (chopped, rinsed, dried)
1 cup sliced carrots
1 cup blueberries
1 tablespoon chia seeds (optional)
1/2 cup vanilla Greek yogurt
1/3-1/2 cup fresh orange juice
Zest of one oran...

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