Split Peas for Your Heart

What is delicious, nutritious, convenient, inexpensive, and comes in two colors? Split peas! Split peas are dried yellow or green field peas that have been split along a natural seam to allow for quicker cooking. They are ready when you are – once purchased, they can be kept on the shelf almost indefinitely. Although people have relied on their homey goodness for thousands of years, modern scien...

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Published on Categories cooking, fiber fruits vegetables, budget meals, food shopping, ingredients, meal and menu planning, Premium, heart cholesterol blood pressureTags , , ,