Spanish Rice

 

Spanish Rice
Serves: 20 | Serving Size: 1/2 cup

Mixed Rice DishIngredients: 

  • 1 onion, diced
  • 2 cups converted brown rice
  • 2 14-ounce cans diced tomatoes with Italian herbs
  • 1 6-ounce can tomato paste
  • 1 and 1/2 cups water
  • Hot pepper sauce
  • 1 teaspoon Italian herbs
  • 1 teaspoon garlic powder

Directions:

  1. Mix all the ingredients in a large and shallow pan.
  2. Cover the pan with foil and bake at 375 degrees for 50 minutes (or until the rice is done).
  3. Fluff with a fork and serve hot.

Nutrition Information:

  • Serves 20. Each serving has 89 calories, 0 g fat, 0 g saturated fat, 0 g trans fat, 0 mg cholesterol, 96 mg sodium, 20 g carbohydrate, 1 g dietary fiber, 3 g sugar, & 2 g protein.
  • Each serving has 4% DV vitamin A, 8% DV vitamin C, 3% DV calcium, & 5% DV iron.

Chef’s Tips:

  • If you are using regular brown rice instead of converted brown rice, then increase the water from 1 and 1/2 cups to 1 and 3/4 cups.
  • Dried Italian seasoning works well in this recipe, but feel free to customize the mix of herbs to suit your tastebuds.
  • You can find diced tomatoes with Italian herbs alongside other varieties of canned tomatoes in most supermarkets.

Here's a copy of the recipe. Feel free to download it and use it as you see fit!

Spanish Rice

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