Small Plates Make Super Appetizer Display

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Tomato Pinwheels Small Plates Make Super Appetizer Display

Tomato Pinwheels

2 small flour tortillas, low in fat?and sodium
4 tablespoons prepared hummus
1/2 cup diced tomatoes
1 cup cherry tomatoes, halved

Spread 2 tablespoons of hummus?on each tortilla. Sprinkle?diced tomatoes at the edge. Roll?the tortilla up tightly, with the?tomatoes in the center. Cut in 1?inch pinwheels.?Place pinwheels on a platter?with the cherry tomato ?halves in?the center. Serves 4.

Cucumber Dip

1 cup nonfat plain yogurt,?strained or Greek style
1/2 cucumber
1/2 tsp minced garlic
1/2 lemon
1 cup baby carrots
1 cup cucumber sticks
1 cup bell pepper rings

Strain yogurt overnight in sieve?lined with clean paper towel.?Peel a cucumber; cut in half and?remove seeds; dice medium.?Mix the yogurt with the diced?cucumber, garlic and lemon.?Serve dip with veggies. Serves 4.

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Published on Categories fruits and veggies, cooking, lunch and dinner, cooking demosTags , , , , , ,