Single Salty Meal Impairs Artery Function

The new US Dietary Guideline level for sodium for all African-Americans, and those with elevated BP and those 51 and older is less than 1500 mg per day. For the rest of the population it is up to 2300 mg.

Most people consume 3000-5000 mg per day so either of these are major cuts in what people are used to. Of course the prudent thing to do is cut as much as you can. Waiting until high...

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Published on Categories articles, cooking, Premium, sodium researchTags , , , , , , , ,