Shopping Spotlight: Jackfruit


If you’re looking for a new way to enjoy a meaty texture in your meals without actually using meat, check out jackfruit.

The fruit of an evergreen tree native to India and south Asia, each jackfruit averages 7-22 pounds and can grow as large as 80-100 pounds. The fruit has a greenish-brown skin covered in hundreds of bumpy protrusions, and the interior is golden and creamy-colored.

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Published on Categories fruits and veggies, practitioner ideas and news, food shopping, food and health, food reviews, ingredients, PremiumTags , , , , ,