Shopping for Lower Sodium

Pinching Sodium
Jacqueline Marcus, MS, RD, LD, FADA, Nutrition Consultant in Northfield, Illinois, compares common products.

Americans consume, on the average, about 5000 milligrams of sodium each day, twice what is recommended. Processed foods and restaurant meals are major sources.
Attaining a low sodium diet is easiest by cutting back on sodium slowly, emphasizing fresh fruits, vegetables ...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW


Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

New Products Available Now

Published on Categories cooking, fluid, food shopping, PremiumTags , , ,