Shopping List Contest

Shopping List Contest
Publish a healthy shopping list and encourage everyone to come up with healthful meals for the ingredients. Dishes must use these ingredients, be low in fat and sodium, and use vegetables. Here is a simple list:
• Oil, light soy sauce, vinegar, herbs
• Rice, pasta, whole grain cereal, oatmeal
• Lettuce, tomatoes, cucumbers, potatoes, green onions, carrots, frozen broccoli...

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