Shopping for Health and Budget

Here are ways to shop and save money while purchasing healthy choices that are good for you and your family.
• HEALTH: Always buy 100% whole grain.
• BANK: Stock up and freeze when items go on sale
Canned Goods
• HEALTH: Try to choose items that say no-added-salt or reduced sodium.
• BANK: Store brands, when on sale, are the best value - stock up when you see them!

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Published on Categories cooking, budget meals, food shopping, Premium