Shopping: Eggs

Here are some fun stats and shopping tips for eggs:

1 egg = 1/4 cup = 2 ounces 1/4 cup egg white = 1 egg

An egg yolk contains 54 calories and 209 mg of cholesterol. An egg white contains 13 calories and 0 mg of cholesterol.

Cost: 1 dozen eggs: $1.99, 12 ounces egg white: $2.04

Our opinion is that it is better to buy the egg whites in car- tons - they are pasteurized and you can buy the...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW

 

Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Upcoming Posts

 

FDA Rule Updates

 
UP NEXT IN Food and Health
Free Resolution Calendar for the New Year

UP NEXT IN Cooking
Baking Fat and Calorie Saver Guide

New Products Available Now

 
Published on Categories cooking, practitioner ideas and news, cooking demos, ingredients, nutrition basic, weight calories satietyTags , , , , ,