Seasonal Produce Tips, Volume Three

Looking for some seasonal produce ideas and tips? Look no further!

  • Apples - These tasty fruits are packed with nutrients and make a perfect snack when you?re on the go. However, if you have a few minutes, they are also delicious when sliced and sauteed with a little nutmeg and cinnamon.
  • Pumpkin - Once you?ve carved up your very own jack-o-lantern, save and roast the pumpkin seeds for a festive fall snack.
  • Sweet Potatoes - For a quick side dish, simply prick the outside of a sweet potato with a fork, wrap it in plastic wrap, and microwave on high until potato is tender and cooked through. Top with sprinkle of cinnamon or fresh herbs.
Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Upcoming Posts


September 2021

 
UP NEXT IN Cooking, Food and Health, Prevention, Kids
New Study: Eating Patterns and Childhood Obesity

 
UP NEXT IN Food and Health, Prevention, Kids
Eating Patterns and Childhood Obesity

New Products Available Now

 
Published on Categories nutrition, articles, best wellness, prevention, food shopping, food and health, weight control, nutrition education resources, ingredients, kids, healthy plate, Premium, weight calories satietyTags , , , ,