Seasonal Produce: Indulgences

FavoriteLoadingAdd to favorites

Snack and entertain in style with fruits and vegetables! Here are some healthy indulgences from Victoria Shanta Retelny, RD and Food and Health Communications:

-  Avocado-based dips with baked chips

-  Colorful and crunchy veggie and fruit kabobs

-  Healthful nuts like pistachios – in the shell they are a great portion-controlled treat (there’s 49 in a serving and the shells are a great reminder of when you’ve had enough!)

- Handmade chocolate-dipped dried plums, apricots and apples.  Great way to indulge a sweet tooth in a healthy way!

- Sliced apples with vanilla yogurt and caramel drizzle - decadent and more fruit, too!

- 1 Minute Berry Pie - place berries in a pie dish in the microwave for one minute. Cook one minute, stir and serve warm.

Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Upcoming Posts

 
UP NEXT IN Food and Health, Prevention
Improve Immunity with Food, Not Probiotic Supplements

 
UP NEXT IN Food and Health, Prevention
Nonalcoholic Fatty Liver Disease: Prevention and Treatment

 
UP NEXT IN Prevention
Stay Active to Stay Sharp as You Age

New Products Available Now

 
Published on Categories alzheimers, best wellness, prevention, Premium, longevityTags , , , , , , , ,