Seasonal Produce: Indulgences

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Screen shot 2012 11 28 at 2.22.53 PM Seasonal Produce: IndulgencesSnack and entertain in style with fruits and vegetables! Here are some healthy indulgences from Victoria Shanta Retelny, RD and Food and Health Communications:

-  Avocado-based dips with baked chips

-  Colorful and crunchy veggie and fruit kabobs

-  Healthful nuts like pistachios – in the shell they are a great portion-controlled treat (there’s 49 in a serving and the shells are a great reminder of when you’ve had enough!)

- Handmade chocolate-dipped dried plums, apricots and apples.  Great way to indulge a sweet tooth in a healthy way!

- Sliced apples with vanilla yogurt and caramel drizzle - decadent and more fruit, too!

- 1 Minute Berry Pie - place berries in a pie dish in the microwave for one minute. Cook one minute, stir and serve warm.

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