Scientific Facts About Sleep

 

Lack of sleep is linked to motor vehicle crashes, industrial disasters, and medical errors, among many other serious consequences. But why is sleep important? And what is its impact on health?

Neuroscientist Jeff Iliff explains that the brain, like every other organ, has to rid itself of waste. Since it’s the only organ that is not part of the lymphatic system (the body’s waste cleaner) this ca...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW

 

Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Upcoming Posts

UP NEXT IN Food and Health
Today’s Food Trends Same as 1870

UP NEXT IN Cooking
Social Messaging: Grapes

 
UP NEXT IN Cooking
Social Messaging: Date Palm Fruit

New Products Available Now

 
Published on Categories cookingTags , ,