Science or Fiction?

 

Think that juicing all your food or following a gluten-free diet will cure all that ails you? Or that coconut oil is the new avocado? Think again. While food fads come and go, the science behind them is not always that convincing. A new analysis of scientific evidence was performed to examine the proof behind these and other diet claims.

Here are the details...

Dr. Andrew Freeman, the co-cha...

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Published on Categories nutrition, alzheimers, best wellness, prevention, fiber fruits vegetables, food and health, weight control, nutrition education resources, food news, nutrition basic, Premium, diet and heart disease, news and updates, fad diets, hot topics, weight calories satiety, whole grainsTags , , , , , , , , , , , ,