School Wellness Fair

Often at health fairs people don't want to stop or stay long at nutrition displays because we're not providing any type of screening, nor giving out candy!

So, we came up with the idea of having a mini-exercise course at children's health fairs. We chose 3 activities: jump rope, hula hoop, and an exercise wheel which each child spins to determine the 3rd exercise (choices are 5 jumping ja...

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Published on Categories cooking, practitioner ideas and news, cooking demos, ingredients, nutrition basic, weight calories satietyTags , , , , ,