Save the Bread for Last: Carbohydrate Timing Matters


It’s been said that, “Man cannot live by bread alone.” While that is certainly true, many of us still enjoy bread as part of our regular meals and snacks. However, saving the bread for the end of a meal may help people with diabetes have better blood sugar control, according to data from a new study.

Dr. Alpana Shukla and Dr. Louis Aronne of the Comprehensive Weight Control Center at Weil...

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