How Much Do You Know About Salt?

1. True or false: “I don’t use the salt shaker all that much which means I don’t eat too much sodium.”
2. True or false: “Sea salt is healthy because it is a natural salt?”
3. True or false: “Most people need to eat more salt in their diet; more is always better, right?”
4. True or false: “You don’t have to worry about salt intake unless you have high blood pressure.”
5.  “Blood pressure r...

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Published on Categories cooking, practitioner ideas and news, cooking demos, ingredients, nutrition basic, weight calories satietyTags , , , , ,