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Nutrition Facts | |
---|---|
Serving Size 2 cups Servings Per Batch 4 |
|
Amount Per Serving | |
Calories 214 | Calories from Fat 34 |
% Daily Value * | |
Total Fat 4g | 5% |
Saturated Fat 1g | 2% |
Trans Fat 0g | |
Cholesterol 21mg | 7% |
Sodium 101mg | 4% |
Total Carbohydrate 32g | 10% |
Dietary Fiber 5g | 18% |
Sugars 6g | |
Protein 14g | 27% |
Vitamin A 181% | • Vitamin C 31% |
Calcium 5% | • Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |