Skip to content
Print this Recipe Share via Email Share On Twitter Share On Facebook Share On Pinterest Share On Google+

Chicken Fajita Salad

Serves 4 | Serving Size: 2 cups
Total Time: 25 min | Prep: 10 min | Cook: 15 min
This recipe is chock-full of nutrients, fiber, and flavor! The fajita spices and ingredients add a fun twist to salad.
Ingredients:

Chicken:
1 teaspoon canola oil
1/2 cup sliced onion
1 sliced mild chili pepper
1 cup sliced bell pepper
8 ounces raw chicken tenders, cut into thick strips
1 teaspoon granulated garlic
1 teaspoon chili powder
1 teaspoon dried oregano leaves

Salad:
6 cups ready-to-serve romaine lettuce, chopped
1 cup sliced fresh tomatoes
1/4 cup green onions, sliced
1 cup sliced cucumbers
1 tablespoon oil
3 tablespoons flavored vinegar
Directions:
Heat a large non-stick skillet over medium-high heat. Sauté the onions and peppers in the oil until golden, about 3 minutes. Add the chicken tenders and the seasonings; continue cooking until the chicken is done, about 8 minutes, stirring occasionally.

Place the chicken on a serving platter on top of the lettuce, tomatoes, onions and cucumbers.
Chef's Tips:
Serve items family style with oil and vinegar on the side.

Optional accompaniments: baked blue corn chips, avocado, and cooked brown rice.
© Food and Health Communications
Filed Under:

Subscribe to CFFH for hundreds more recipes, nutritional details, and extra search capabilities!

You Might Also Like

Ruby and Gold Beet Salad

You Might Also Like

Beet, Orange and Green Salad

You Might Also Like

Patio Dinner

MyPlate Posters, PowerPoint, Handouts, Tearpads – 10% off use code MYPLATE

MyPlate Posters

Stunning Nutrition Posters – 10% off with code MYPLATE

Nutrition Education Posters

Portion Control Education Tools

Portion Control Education Tools
257_34019_ChickenFajitaSalad.jpg
Nutrition Facts
Serving Size 2 cups
Servings Per Batch 4
Amount Per Serving
Calories 303 Calories from Fat 188
% Daily Value *
Total Fat 21g 32%
Saturated Fat 4g 17%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 302mg 12%
Total Carbohydrate 19g 6%
Dietary Fiber 4g 16%
Sugars 5g
Protein 11g 22%
Vitamin A 138% • Vitamin C 76%
Calcium 5% • Iron 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

+

+
Or