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Better Stuffing

Serves 16 | Serving Size: 1/2 cup
Total Time: 55 min | Prep: 5 min | Cook: 50 min
This healthful stuffing is full of nutrients and fiber.
Ingredients:

1 box stuffing mix, prepared without margarine*
1 cup diced apples
1 cup chopped onions
1 cup chopped celery
1 tablespoon margarine
3 cups cooked brown rice
1 cup low-sodium broth
Directions:
Sauté the apples, onions, and celery in the margarine. When they are soft (about 3-5 minutes), add the prepared stuffing, cooked rice, and broth.

Combine well and place in covered casserole or baking dish. Bake for 30-45 minutes at 350°F.
Chef's Tips:
*Use reduced sodium Stove Top Stuffing. Makes 8 cups. You can bake this during the last hour with your turkey so they all come out at the same time.

Allergens: Wheat
* Reported allergens are based on listed ingredients in the recipe. If you are purchasing commercially packaged products such as pie crusts, cereal, or pasta, you need to read the label for additional allergen information.

© Food and Health Communications
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Nutrition Facts
Serving Size 1/2 cup
Servings Per Batch 16
Amount Per Serving
Calories 172 Calories from Fat 28
% Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0
Sodium 130mg 5%
Total Carbohydrate 32g 10%
Dietary Fiber 2g 8%
Sugars 2g
Protein 4g 7%
Vitamin A 2% • Vitamin C 1%
Calcium 1% • Iron 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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