Grilled Chicken And Peaches
Serves 4 | Serving Size: 1 chicken breast and a few wedges of peaches
Total Time: 25 min | Prep: 5 min | Cook: 20 min
Total Time: 25 min | Prep: 5 min | Cook: 20 min
This chicken dish is smothered with juicy grilled peaches and has a sweet and sour drizzle. It is barbecue without the sodium!
Ingredients:
4 chicken breasts
3 peaches, cut in wedges
salt and pepper to taste
1 tablespoon paprika
drizzle of honey
drizzle of apple cider vinegar
4 chicken breasts
3 peaches, cut in wedges
salt and pepper to taste
1 tablespoon paprika
drizzle of honey
drizzle of apple cider vinegar
Directions:
Place the chicken and peaches on oiled foil. Grill outside on a hot grill or broil in the oven until all are done. Turn them a few times while they are cooking
Place the grilled items on a plate and drizzle with a little honey (about a teaspoon) and a dash of apple cider vinegar.
Top with fresh parsley and more paprika. Serve hot.
Place the chicken and peaches on oiled foil. Grill outside on a hot grill or broil in the oven until all are done. Turn them a few times while they are cooking
Place the grilled items on a plate and drizzle with a little honey (about a teaspoon) and a dash of apple cider vinegar.
Top with fresh parsley and more paprika. Serve hot.
Chef's Tips:
You can also use a mix of chicken breasts and thighs. Remove the skin before grilling. If they are on the bone they will take a little longer to cook than boneless.
You can also use a mix of chicken breasts and thighs. Remove the skin before grilling. If they are on the bone they will take a little longer to cook than boneless.
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| Nutrition Facts | |
|---|---|
| Serving Size 1 chicken breast and a few wedges of peaches Servings Per Batch 4 |
|
| Amount Per Serving | |
| Calories 220 | Calories from Fat 52 |
| % Daily Value * | |
| Total Fat 6g | 8% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g | |
| Cholesterol 76mg | 25% |
| Sodium 138mg | 5% |
| Total Carbohydrate 16g | 5% |
| Dietary Fiber 2g | 9% |
| Sugars 14g | |
| Protein 26g | 52% |
| Vitamin A 24% | • Vitamin C 15% |
| Calcium 1% | • Iron 5% |
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |