Skip to content
Print this Recipe Share via Email Share On Twitter Share On Facebook Share On Pinterest Share On Google+

Salmon With Everything Bagel Spice

Serves 4 | Serving Size: 1 fillet
Total Time: 23 min | Prep: 3 min | Cook: 20 min
This dish provides a delicious new way to serve baked salmon using an old favorite spice from bagel bakers.

1/2 tsp sesame seeds
1/2 tsp poppy seeds
1/2 tsp dried minced onion
1/4 garlic powder
4 3-ounce salmon fillets
Toast the sesame seeds in a dry, nonstick skillet over medium heat for about a minute. Add the rest of the seasonings and remove from heat. Toss together and allow to cool. Store in a covered jar until ready to use.

Press the seasoning on the salmon fillets. Place the salmon in a baking dish. Bake for 20 minutes at 400F.

Serve salmon hot. Optional: vegetables and potatoes to go with the salmon.
Chef's Tips:
Make a larger batch of this seasoning with these amounts:
2 tablespoons sesame seeds
2 tablespoons poppy seeds
1 tablespoon dried minced onion
2 teaspoons dried minced garlic

This seasoning goes great on flat bread, pita pockets, and grilled fish or chicken.
© Food and Health Communications
Filed Under:

Subscribe to CFFH for hundreds more recipes, nutritional details, and extra search capabilities!

You Might Also Like

Raw Veggie Platter

You Might Also Like

Chilled Lo Mein Bowl

You Might Also Like

Radish Orange Salad

MyPlate Posters, PowerPoint, Handouts, Tearpads – 10% off use code MYPLATE

MyPlate Posters

Stunning Nutrition Posters – 10% off with code MYPLATE

Nutrition Education Posters

Portion Control Education Tools

Portion Control Education Tools
Nutrition Facts
Serving Size 1 fillet
Servings Per Batch 4
Amount Per Serving
Calories 535 Calories from Fat 311
% Daily Value *
Total Fat 35g 53%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 140mg 46%
Sodium 151mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 52g 104%
Vitamin A 2% • Vitamin C 16%
Calcium 3% • Iron 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.