Reading a Food Label in 3 Easy Steps

 

Sometimes the Nutrition Facts label can be a bit overwhelming.

Yes, it's full of helpful information... but it's that very fullness that can make it hard to navigate.

Let's break down the keys to the Nutrition Facts label to make it easier to understand and use in day-to-day life.

Here's a guide to reading a food label in just 3 easy steps...

Step #1: Assess the caloric impact. To ...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW

 

Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Upcoming Posts


Quarantine Herbs

UP NEXT IN Prevention
Top 10 Low-Touch Foods

UP NEXT IN Prevention
What is Safe? Some Common Sense Guidelines for Re-Opening

New Products Available Now

 
Published on Categories prevention, PremiumTags , , , , , ,