New Lower RDI for Vitamin A

A panel of experts at the National Academy of Sciences recently lowered the amount of vitamin A recommended for men (3000), women (2300) and children (1000-2000 depending on age). They also established an upper limit of 10,000 IU for adults, 5,600 IU for kids 9-13, 3,000 IU for kids 4-8 and 2,000 IU for infants and toddlers. These levels apply only to the form of Vitamin A that is found in animals...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW


Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Upcoming Posts

UP NEXT IN Food and Health
Today’s Food Trends Same as 1870

Celery Juice

UP NEXT IN Food and Health, Prevention
Improve Your Health with an Anti-Inflammatory Eating Pattern

New Products Available Now

Published on Categories articles, alzheimers, class ideas and presentations, prevention, practitioner ideas and news, food and health, food news, diabetes, healthy plate, diet and cancer, meal and menu planning, Premium, diet and heart disease, news and updates, heart cholesterol blood pressureTags , , , , , ,