Does Ratio of Energy Macronutrients Promote Obesity?


Obesity rates have been increasing in the USA and around the world for decades (1). As obesity rates climb, there has been a long-running debate about the possible role of the ratio of fat, protein, and carbohydrate [FAT/PRO/CHO] might be playing in promoting excessive calorie intake and promoting obesity. While a few fad diet book authors have even suggested that calories don’t count, there has...

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Published on Categories articles, weight control, Premium, vitamins and supplements, weight calories satietyTags , , , , , , , ,