The Rainbow is Not Enough

Cooking

The Rainbow is Not Enough

While the value of eating a variety of fruits and vegetables (F&V) is hard to overstate, implementation of the recent ?eat-the-rainbow? movement can be oversimplified (Garden-Robinson, 2009).

One reason for this is that the same color in different F&Vs is often due to different nutritive substances. Consequently, eating two different fruits or ve...

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