Quiz: Are You Following the Guidelines?

Here is a quick and fun assessment quiz to see if you are following the Dietary Guidelines for Americans. Answer these questions then tally up your score at the end.
1. The grains you eat every day include brown rice, whole wheat bread, oatmeal and whole grain cereal, not just white bread, crackers and pasta? a) sometimes, b) mostly, c) never
2. You eat fruit several times during the day for bre...

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