Applying the New Protein Information from the Dietary Guidelines for Americans

 

The new Dietary Guidelines for Americans (DGA) send a special message to teenage boys and men: eat less meat, chicken, and eggs.

What’s a guy to do?

Protein Foods:

Meat, poultry, and eggs make up one subgroup of protein foods. The others are seafood; nuts, seeds, and soy products; and legumes (beans and peas), which count as protein foods or vegetables.

A healthy eating pattern include...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW

 

Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Upcoming Posts

UP NEXT IN Food and Health
Today’s Food Trends Same as 1870

 
UP NEXT IN Cooking
Working With “Leaves”

New Products Available Now

 
Published on Categories cooking, cooking demosTags , , , ,