Do Processed Foods Belong on Your Table?

No doubt you’ve heard that processed foods are what’s wrong with the American diet. They have too much sugar, too much sodium and too many calories. Processed foods get a bad rap, but not all processed foods are the same. There is quite a difference between a hot dog and canned tuna, but a lunch of either is based on processed foods.

If you used no processed foods, you’d have to grind...