February is Heart Month and?Cancer Prevention Month. With?all of the talk about making a?better health plan, why not use?this month to show everyone?they can make their own health?plan to prevent both heart disease?and cancer??The American Institute for Cancer ?Research (aicr.org) has a??big three list? to help reduce?cancer:
1) healthy, plant-based diet
2) healthy weight
3) at least 30 m...
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