Presentation Ideas: Calorie Density

The handout Calorie Density: Choose to Lose presents an excellent opportunity to teach the concept of calorie density to individuals.

A great visual would be to show 2 clear plastic bowls for a meal comparison between salad and a burger and fries. Fill one bowl with a tossed salad (you can serve this to the class afterwards) and fill the other one with a burger and fries. If you are in a hurry,...

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Published on Categories cooking, practitioner ideas and news, Premium, satiety, weight calories satietyTags , , , , , , ,