Potassium Citrate Increased Bone Density

Back in 1968, Drs. Wachman and Bernstein theorized that the elevated renal acid load from meat, cheese, grains, and phosphate-rich foods may contribute to the development of osteoporosis. [Lancet 1968;1:958-9]. They suggested consuming more vegetables and fruits would reduce the acid load on the body and limit the loss of calcium being lost in the urine to buffer the increased renal acid load. A s...

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