Do Paleo Diets Promote Heart Disease?

 

Up until about 20,000 years ago, all human existed on foods derived almost entirely from hunting and gathering. Over the last 20,000 years, hunting and gathering has largely given way to farming and increasingly varied forms of food processing that has drastically altered the diet of most people worldwide and especially in more developed nations such as the USA. According to S. Boyd Eaton, MD, "we...

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The Plate: A Perfect Tool for Easy Diabetes Meal Planning

 
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