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The issue is no longer “which is better butter or margarine?”; it is “which spread is the least unhealthy and ... Spreading Some Light on Spreads
 
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Alice Henneman, MS, RD, LMNT, Extension Educator for the University of Nebraska Cooperative Extension, has six adventures that you find ... Take A Food Safari
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
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Making Meatless Healthy A healthy diet depends more upon what you DO eat than on what you DON’T eat. A ... Making Meatless Healthy
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In the 1960’s, Dr. Ernst Wynder proposed that high fat diets were a major cause of colon cancer. Today, things ... Learn From the Exception: Colon Cancer
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A recent study in the JADA examined the association between foods and oxidative DNA damage Food & Breast Cancer