Cooking

November is Diabetes Awareness Month, as well as the beginning of the holiday season. Here are ideas for quick and ... Low Sugar Snacks for Holidays and Diabetes
 
Cooking

In September 1998, the American Heart Association released a report which claims very low fat diets (<15%) may pose serious ... Percent of Fat Not Good Focus
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking

Pinching Sodium Jacqueline Marcus, MS, RD, LD, FADA, Nutrition Consultant in Northfield, Illinois, compares common products. Americans consume, on the ... Shopping for Lower Sodium
Cooking

Kathryn Kolasa, PhD, RD, LDN, Professor, Family Medicine, East Carolina University, Greenville, North Carolina comments on the DASH diet. Kathryn ... DASHing down your blood pressure: a diet you can LIVE with!
Cooking

Bake-Off A Great Hit Barb Wyatt, RD, Community Nutritionist, Maricopa County Department of Public Health Services, Tempe, Arizona did a ... Presentation Ideas: Bakeoff, Weight No Longer, High Fiber for Kids