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The Benefits of Being More Active Are: You strengthen muscles that help you breathe. You become a better fat burner; you actually make more of the enzymes that burn fat in your body. You?ll have more energy. You?ll regulate your appetite better You will improve insulin sensitivity which helps...
 
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Syndrome X is a combination of metabolic problems that may encompass adverse changes in blood lipids (i.e. elevated triglycerides and decreased HDL-C), insulin resistance, hypertension and hyperinsulinemia . Most of the people who have Syndrome X have a relatively high waist to hip ratio and many have or will...
 
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Name: _____________________________________________________________________ Email: _____________________________________________________________________ Sex M/F: ___________________________________________________________________ Age: ______________________________________________________________________ BMI (Approx): ____ 20-25 ____ 25-30 ____ 30-35 ____ 40+ Health history - any problems... You are unauthorized to view this page. Login if you are a paid member or have purchased a course. To purchase a course, click here To purchase a membership, click here ... Health Questionnaire
 
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The French population has been reported to have a relatively low rate of coronary artery disease (CAD) despite eating lots of cheese, croissants, and liver pate and having blood lipid levels similar to other Westernized countries. Much has been made of this seeming paradox by the U.S. media. However,...
 
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You were probably told to “starve a fever and feed a cold.” Actually, everyone needs to eat, fever or not. During a short illness, allow the person’s appetite to be the guide. Fever Increased body temperature helps kill invading microbes, but that high temp can lead to fluid loss...