Cooking

What’s New at the University of Illinois Clare Hasler, Ph.D., heads the Functional Foods for Health Program at offices in Urbana and Chicago. It is devoted to the study of phytochemicals (naturally occuring chemicals found in plants) with a faculty of 75 working on different programs. She summarizes three...
 
Cooking

Keep a few key products on hand and great tasting meals become easy. If you don’t want to cook during hot summer months, or if you want good picnic and lunch box meals, the recipes on pages 50 and 51 are dedicated to you. The Food for Health Test...
 
Cooking

Portion Control Makes A Difference Suzanne Pelican, Nutrition Training Officer for nutrition and dietetic programs, of Indian Health Services developed a holiday eating lesson (SNE Gem #239) which demonstrates portion control by showing two plates with identical holiday foods. The plate with smaller portions of higher calorie foods and larger portions of lower calorie foods ... Holiday Education: Survival Challenge, Portion Control, Practice Parties