If changes in healthcare are on your mind, you’re not alone. The recently proposed healthcare bill will change the way the federal government funds purchases of Medicaid and individual health care plans.  It is expected to greatly increase the number of people without health care insurance if the law...
 
Cooking

Pulses are getting more respect these days. Because they are an economical source of protein, they were once thought of as poor man’s food. Today people of all income levels around the globe love them for their great taste, versatility, sustainability and health-boosting nutrition. Aim to eat several servings per week. Here’s why. 1. Prevent ... 5 Reasons to Eat More Pulses
 
Cooking

Texas Inspired Shredded Chicken Salad Serves: 2 | Serving Size: 2 cups or 1 plate per person Total Time: 10 min | Prep: 10 min | Cook: 0 min Ingredients: 2 cups of shredded cabbage 1 tablespoon poppy seed dressing 2 tsp chopped parsley or cilantro 1/4 cup sliced red peppers 1/4 cup sliced celery 1 tablespoon diced hot...
 
Cooking

  Red Velvet Salad Serves: 2 | Serving Size: 2 cups or 1 plate per person Total Time: 20 min | Prep: 10 min | Cook: 10 min Ingredients: 2 cups of ready-to-serve (cleaned and rinsed) raw spinach 1/2 cup shredded beets 1/4 cup halved cherry tomatoes 2 tablespoons garbanzo beans 1/4 cup whole red olives 1/4 cup roasted...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Every poster contains information that is evidence-based, accurate and up-to-date. Richly-colored, graphic design and style educates, entertains and decorates.
 


Credible and Incredible Salt Research Most people in the USA consume far more salt than the preponderance of credible scientific research indicates is healthy. Unfortunately, despite the fact that the best quality research has consistently shown that excessive salt intake is a major cause of hypertension (HTN), CVD, and numerous other ills, there continues to ... Credible and Incredible Salt Research