Food and Health, Prevention
Now that you're familiar with everything we covered in Can Active Phase Calorie Restriction Increase Life Span? it's time to explore the science behind it...
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How Active Phase Calorie Restriction Can Increase Life Span
Now that you're familiar with everything we covered in Can Active Phase Calorie Restriction Increase Life Span? it's time to explore the science behind it...
FAH Premium Content
Green Rice
A delightful combination of ginger, garlic, chicken, and greens over brown rice. Serve in a bowl for a casual ... Green Rice
Prizes and Incentives for Nutrition Classes, Wellness Fairs, Employee Wellness Programs
Health fair prizes or incentives can move games, presentations, and activities from good to great!
Stunning Nutrition Posters – 10% off with code MYPLATE
Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
Food and Health, Prevention
It’s fairly well known that family history and poor lifestyle play a role in developing type 2 diabetes, but how significant the combination of both can be is unknown...
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Genetics, Diet Quality, and Type 2 Diabetes Risk: An Observational Study
It’s fairly well known that family history and poor lifestyle play a role in developing type 2 diabetes, but how significant the combination of both can be is unknown...
Cooking
Adding club soda to wine and topping with fruit makes a refreshing cocktail that is lower in calories than ... Wine Spritz for Summer!
Wine Spritz for Summer!
Adding club soda to wine and topping with fruit makes a refreshing cocktail that is lower in calories than ... Wine Spritz for Summer!
Food and Health, Prevention
Recently one of our readers reached out to ask about meeting “nutritional needs in times of stress.” It turns out that what you eat can have an impact on your mental health, so "lettuce" take a closer look at food and mood and other ways to deal with stress...
Nutritional Needs in Times of Stress
Recently one of our readers reached out to ask about meeting “nutritional needs in times of stress.” It turns out that what you eat can have an impact on your mental health, so "lettuce" take a closer look at food and mood and other ways to deal with stress...