Cooking



I have been teaching a string of cooking classes recently, and boy have I ever learned a lot! Here are the tried-and-true secrets that take a presentation from good to great...
 
Cooking

I walked into the most amazing ice cream shop the other day. They featured over 20 unique, home-made flavors for gelato and sorbet. The one that jumped out right away was a flavor called "cabernet and blackberry sorbet." And it stood out because of its color, which was like a...
 
Food and Health

So many of you asked about the white label newsletters that come with a Premium Membership that I decided to send a free preview your way...
 
Food and Health

The appearance of food is not always a good indicator of its actual portion and content. That's why food awareness is so important -- it allows people to make informed and healthful choices when it comes to their meals. Food awareness can be hard to build, however, and misunderstandings...
 
Cooking

The farmer's market is in full swing at our shopping mall in Fremont, CA. It is exciting because there are a lot of farmers and the parking lot is so full! I am always happy to see the farmers and to find so many great things! Today I found...
 

These fun and educational incentives make the perfect prizes, rewards, awards, and gifts for health and wellness promotion. Set them up at your next wellness fair, nutrition class, or company raffle.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Cooking

Need some sweet tweets? Lisa Andrews, MEd, RD, LD shares a few about peaches. Peaches. Nothing says “summer” like fresh peaches.  Did you know that Georgia is officially known as “the peach state” in the US? Peaches come in two varieties: clingstone and free stone and originated in China. One peach contains just 59 calories! ... Social Messaging: Peaches