Food and Health, Prevention

Did you know that food is the number one cause of poor health in America today? American Cardiologist, Dr. Mozaffarian, has a few stats that he compiled in Tufts Now that will make your hair stand on end! Did you know that the US spends over $3 trillion per...
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Cooking

The humble carrot is not always the highlight of most recipes, but this orange (and sometimes white, yellow or purple) vegetable has a lot to brag about. Carrots are part of the Umbelliferae family along with celery, parsnips, fennel, and anise. These savory vegetables add great flavor to several dishes. Research suggests that eating more ... 13 Carrot Gold – 12 Shareable Ideas + 1 Printable Recipe


December 2019 for Premium Food and Health Communication Members: Table of Contents: Read-offline PDF newsletter Research update for professionals White label newsletter (.docx) Shareable articles and handouts Graphic of the month Special member-only discounts Read-Offline PDF: Here's the entire PDF edition of the December 2019 newsletter, ready for you to download to re... You are unauthorized ... December 2019
Food and Health, Prevention

Vitamin D has long been known as essential for healthy bone formation. However, vitamin D became the superstar of vitamins thanks in large part to its #1 promoter, Dr. Michael Holick. Now there is growing reason to believe Dr. Holick’s enthusiasm for promoting vitamin D as a super vitamin...
Cooking

I recently made some big changes in my kitchen. The goal was to have better tasting food, faster, and with just the right equipment so I am storing fewer items. More space, better cooking, less time were the three mottos. This article will cover the first acquisition, a hot...