Cooking
When people are trying to eat more nutritiously, one of the first things they go to is salad. The variety of ready-to-eat salads has greatly expanded in the past few years to accommodate consumer demand. Unfortunately, fresh produce such as salad, may be contaminated with bacteria. According to Dr. Kornelia Smalla, a professor from the ... What’s lurking in your lettuce?
What’s lurking in your lettuce?
When people are trying to eat more nutritiously, one of the first things they go to is salad. The variety of ready-to-eat salads has greatly expanded in the past few years to accommodate consumer demand. Unfortunately, fresh produce such as salad, may be contaminated with bacteria. According to Dr. Kornelia Smalla, a professor from the ... What’s lurking in your lettuce?
Cooking
Scientists at the Stanford University School of Medicine have been busy investigating how four Himalayan populations’ food intake affects their microbiome. Longtime residents of the foothills of the Himalayas live the Tharu, Raute, Raji and Chepang. They share similar culture, ancestry and language, but differ in their dietary lifestyles....
Dietary Lifestyle Impacts Gut Microbiome in Himalayan Populations
Scientists at the Stanford University School of Medicine have been busy investigating how four Himalayan populations’ food intake affects their microbiome. Longtime residents of the foothills of the Himalayas live the Tharu, Raute, Raji and Chepang. They share similar culture, ancestry and language, but differ in their dietary lifestyles....
Cooking
Although 2018 still has a couple months left to go we know they are busy for most people. So we wanted to share the top posts from this year in case you missed something or you need an idea to share now. We will be sharing trends, research in review, and more in the months ... Top 25 Posts from 2018
Top 25 Posts from 2018
Although 2018 still has a couple months left to go we know they are busy for most people. So we wanted to share the top posts from this year in case you missed something or you need an idea to share now. We will be sharing trends, research in review, and more in the months ... Top 25 Posts from 2018
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December 2018
December is just around the corner! Do you have the resources you need?
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New Research: Meal Timing and Body Fat
A recent study in the Journal of Nutritional Sciences finds that small changes to your first and last meals of the day can lower body fat. 1 Scientists used “time-restricted feeding,” a form of intermittent fasting, in a 10-week study at the University of Surrey to evaluate the impact...
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Food and Health
People with irritable bowel syndrome (IBS), a disease of the intestines that results in stomach pain, bloating, gas, diarrhea, and/or constipation, often try a variety of restrictive diets to get relief. The low-FODMAP diet helps approximately 70% of people with IBS live healthy, symptom-free lives. What is FODMAP? FODMAP is an acronym for: Fermentable Oligosaccharides ... What is a Low-FODMAP Diet and Who Can Benefit from It?
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What is a Low-FODMAP Diet and Who Can Benefit from It?
People with irritable bowel syndrome (IBS), a disease of the intestines that results in stomach pain, bloating, gas, diarrhea, and/or constipation, often try a variety of restrictive diets to get relief. The low-FODMAP diet helps approximately 70% of people with IBS live healthy, symptom-free lives. What is FODMAP? FODMAP is an acronym for: Fermentable Oligosaccharides ... What is a Low-FODMAP Diet and Who Can Benefit from It?