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Despite the rising number of COVID cases in the US, heart disease remains our number one threat with up to 650,000 deaths per year. COVID19 is a contagious, airborne virus that is preventable through social distancing, mask compliance, consistent hand-washing, and disinfectant. Scientists are also racing for a vaccine,...
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
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If it’s one thing we as Americans are good at, it’s yo-yo dieting. Wouldn’t it be nice to lose it and keep it off? Last week we discussed how a high fiber diet can aid in weight reduction and weight maintenance. After all, it’s one thing to lose weight, but more meaningful in the long ... Fill up on fiber to prevent diabetes
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Now that it's officially fall, I thought your clients might enjoy a few tasty recipes that highlight some of the best foods that this season has to offer...
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F is for Fiber With the popularity of fad diets low in carbohydrates, nutrition experts and health professionals are concerned with the F word. Not fat. FIBER. When you drastically reduce a macronutrient from your diet (i.e. carbohydrate), which is a major source of dietary fiber, the consequences are...


When it comes to food and health, no one size fits all and it doesn’t have to...