Food and Health, Prevention

While there is little doubt that regular exercise has many health benefits and may help with reducing body fat stores, most research suggests that regular exercise alone is unlikely to solve America’s obesity epidemic...
 
Food and Health, Prevention

Diet and cancer: is there a link?
 
Cooking

Spring is finally here, and it's the perfect time to shake your eating pattern out of its winter rut. Today I've gathered 4 fresh recipes for spring and I want to share them with you...
 
Cooking

Today is the first installment of a new series that I created to help educators achieve their goals...
 

Every poster contains information that is evidence-based, accurate and up-to-date. Richly-colored, graphic design and style educates, entertains and decorates.
 

These fun and educational incentives make the perfect prizes, rewards, awards, and gifts for health and wellness promotion. Set them up at your next wellness fair, nutrition class, or company raffle.
 
Food and Health, Prevention

According the the latest estimates from the CDC, "each year roughly 1 in 6 Americans (or 48 million people) get sick, 128,000 are hospitalized, and 3,000 die of foodborne diseases"...