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December 2019
December 2019 for Premium Food and Health Communication Members: Table of Contents: Read-offline PDF newsletter Research update for professionals White label newsletter (.docx) Shareable articles and handouts Graphic of the month Special member-only discounts Read-Offline PDF: Here's the entire PDF edition of the December 2019 newsletter, ready for you to download to re... You are unauthorized ... December 2019
Cooking
The humble carrot is not always the highlight of most recipes, but this orange (and sometimes white, yellow or purple) vegetable has a lot to brag about. Carrots are part of the Umbelliferae family along with celery, parsnips, fennel, and anise. These savory vegetables add great flavor to several...
13 Carrot Gold – 12 Shareable Ideas + 1 Printable Recipe
The humble carrot is not always the highlight of most recipes, but this orange (and sometimes white, yellow or purple) vegetable has a lot to brag about. Carrots are part of the Umbelliferae family along with celery, parsnips, fennel, and anise. These savory vegetables add great flavor to several...
Stunning Nutrition Posters – 10% off with code MYPLATE
Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
Cookbooks, Cooking Demo, Aprons
With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
Food and Health, Prevention
Vitamin D has long been known as essential for healthy bone formation. However, vitamin D became the superstar of vitamins thanks in large part to its #1 promoter, Dr. Michael Holick. Now there is growing reason to believe Dr. Holick’s enthusiasm for promoting vitamin D as a super vitamin is not warranted...
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More Vitamin D Led to Thinner Bones
Vitamin D has long been known as essential for healthy bone formation. However, vitamin D became the superstar of vitamins thanks in large part to its #1 promoter, Dr. Michael Holick. Now there is growing reason to believe Dr. Holick’s enthusiasm for promoting vitamin D as a super vitamin is not warranted...
Cooking
I recently made some big changes in my kitchen. The goal was to have better tasting food, faster, and with just the right equipment so I am storing fewer items. More space, better cooking, less time were the three mottos. This article will cover the first acquisition, a hot air fryer. A hot air fryer ... Hot Air Fryer: Greaseless Fries in a Flash
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Hot Air Fryer: Greaseless Fries in a Flash
I recently made some big changes in my kitchen. The goal was to have better tasting food, faster, and with just the right equipment so I am storing fewer items. More space, better cooking, less time were the three mottos. This article will cover the first acquisition, a hot air fryer. A hot air fryer ... Hot Air Fryer: Greaseless Fries in a Flash
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Genetics and Taste
You probably learned about the five different flavors we sense in foods: sweet, salty, sour, bitter, and umami (a savory, meaty flavor) in school. It’s believed that the ability to sense each of these flavors evolved to improve our survival as a species. The sweet taste of fruit is...
Cooking
Looking for a great gift for the aspiring chef in your life? Check out Judy Doherty, PC II's collection of favorite kitchen gadgets...
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6 Great Kitchen Resources
Looking for a great gift for the aspiring chef in your life? Check out Judy Doherty, PC II's collection of favorite kitchen gadgets...