Cooking



June is Alzheimer’s Awareness Month. Need some tips for hosting a cooking demo on Alzheimer’s prevention? Keep reading...
 


July 2022 Newsletter and Resources for Premium Food and Health Communication Members: Table of Contents: Read-offline PDF newsletter Research update ... July 2022
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Cooking, Food and Health

If you routinely choose just one or two different types of lettuce, break out of the rut and experiment with something different for more flavor, texture differences, and a range of nutrition benefits!
Food and Health, Prevention

Eating salads that contain a variety of types of lettuce is associated with several health benefits, including higher nutrient intake, consuming fewer calories, and slower cognitive decline associated with aging...
Food and Health

If you’re like most Americans, you eat way too many ultra-processed foods...


  This delicious salad is a real winner with all of the fresh flavor combinations.