Cooking, Food and Health

Let's talk cheese... There is a huge variety of cheeses on supermarket shelves today, but which one is best for your health? And how can you ever wade through all the varieties? We've compared a few of the most common cheeses to help you find to cheese that most...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Food and Health

Do you ever find yourself standing in line at a coffee shop or restaurant with a large display board that lists all the available foods and beverages along with their calorie content, trying to decide if you really want the large size fries with 490 calories or whether the medium size with 320 calories will ... How Do They Calculate Calories on Food Labels?
Cooking

It's well known that people take in more than just what you say in a cooking demonstration. What you do is so important too, and I'm not just talking about your amazing knife skills or organizational prowess. When you give a cooking demonstration, it's important to demonstrate healthy food safety techniques. After all, people mimic ... Food Safety Tips for Cooking Demonstrations
Food and Health, Prevention

The rise in obesity in the US has led to an increase in fatty liver disease, including in children. Now a new study out of Texas A & M finds that a common compound in vegetables may help combat fatty liver disease. The research, published in Hepatology, showed how...
Food and Health, Prevention

Dr. Fraser’s study suggests that the recent editorial by Dr. Johnston’s group may well be significantly underestimating the adverse health effects of red and processed meats...