Omega-6 Fatty Acids: Can They Help Prevent Heart Disease?

 

Move over olive oil, it's time to make room at the table for other oils!

New research published in Circulation indicates that -- after analyzing nearly 70,000 individuals in over a dozen countries -- people with high levels of linoleic acid levels in the body had the lowest risk of cardiovascular disease. The most common polyunsaturated omega-6 fatty acid is linoleic acid.

Omega-6 polyunsatu...

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