Omega-6 Fatty Acids: Can They Help Prevent Heart Disease?

 

Move over olive oil, it's time to make room at the table for other oils!

New research published in Circulation indicates that -- after analyzing nearly 70,000 individuals in over a dozen countries -- people with high levels of linoleic acid levels in the body had the lowest risk of cardiovascular disease. The most common polyunsaturated omega-6 fatty acid is linoleic acid.

Omega-6 polyunsatu...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW

 

Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Upcoming Posts

UP NEXT IN Cooking
Sustainable Foods: Good for Us, Our Wallets, and the Planet

UP NEXT IN Cooking, Food and Health, Prevention, Kids, MyPlate
Start Simple: A New Choose MyPlate Tool

UP NEXT IN Food and Health, Prevention
5 Diet Hacks for Healthy Blood Pressure

New Products Available Now

 
Published on Categories nutrition, fruits and veggies, best wellness, prevention, grains, fiber fruits vegetables, food shopping, food and health, nutrition education resources, ingredients, blood pressure, makeovers, menu planning, nutrition basic, Premium, diet and heart diseaseTags , , , , , , , ,