Is Olive Oil Heart Healthy?

Olive oil may have a positive impact on blood lipid levels, but some evidence shows that excess amounts in the diet may cause the progression of atherosclerosis.

Most people think that olive oil and other high mono-unsaturated fats (MUFAs) would be heart-healthy additions to their diets. If you are using olive oil or any other high MUFA oil in place of butter, margarine, or other fats containin...

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Published on Categories articles, cooking, blood pressure, Premium, diet and heart diseaseTags , , ,