Nutrition News: Links from Around the Web

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Whole Grains Linked to Reduced Prediabetes Risk 

New research indicates that eating whole grains is associated with a decreased risk of prediabetes, a blood sugar elevation that can precede diabetes in adults.

Veggie and Cheese Snacks Help Kids to Eat Fewer Calories

According to a recent study, snacks that combine vegetables and cheese may help kids consume fewer calories, yet feel just as satisfied as when they eat a snack of potato chips instead.

Family Meals Help Kids Eat More Fruit & Veggies 

Just one or two family meals a week may help kids eat more fruits and vegetables, according to new research findings.

Compiled by Lauren Swann, MS, RD, LDN

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