Nutrition News

Keep the heart healthy by eating apples daily:
A study Published in the Journal of Functional Foods, the research found that healthy, middle-aged adults who ate one apple every day for four weeks succeeded in lowering levels of ‘bad’ cholesterol by 40 percent --a substance which has been linked to the hardening of the arteries.

www.nydailynews.com/life-style/health/heart-healthy-eating-a...

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