Nutrition Month: What Can You Do?

National Nutrition Month® is a good time to look at your food and lifestyle choices. This year’s theme, “Start Today for a Healthy Tomorrow,” reminds us that even the “small stuff” that you do right now, regardless of your age or medical condition, can lead to a healthier life. Read the tips below, then write down one thing you can do today to work toward that goal. It can be simple (...

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