Nutrition 101: Calories

 

What is a Calorie?

A calorie is a unit of measure that determines the amount of heat needed to increase the temperature of one kilogram of water from 0 to 1 degree Celsius. One thousand of these calories are called kilocalories, or Calories with a capital c. Kilocalories or Calories are what we use to define calories, or energy, from food.

Where do Calories Come From?

Calories in food com...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW

 

Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Upcoming Posts

 
UP NEXT IN Food and Health, Prevention
Potassium and Your Blood Pressure

 
UP NEXT IN Cooking
Let’s Talk About Tilapia

 
UP NEXT IN Food and Health
Eating Sustainably is Great for You and the Environment

New Products Available Now

 
Published on Categories fruits and veggies, grains, food shopping, food and health, nutrition education resources, PremiumTags , , ,